Wellness Programs

Swedana

Svedana or Swedana, means to “perspire”. It is used in Ayurvedic treatment. It is also called as steam therapy. There are different types of swedana. Sitting in sun is also called as swedana. Swedana is a pre procedure for Panchakarma. An herbal combination is sometimes added to the steam for medicinal effect.

Leave a Reply

Your email address will not be published. Required fields are marked *