🪔 SUTIKA KALA – AYURVEDIC POSTNATAL CARE
Restore | Rejuvenate | Reconnect
At SRI VEDAMAAYU AYURVEDA HOSPITAL, we offer authentic Ayurvedic postpartum care for mothers in their most sacred phase of life — the Sutika Kala. This 40-day healing journey focuses on your complete physical, emotional, and spiritual recovery after childbirth.
🌿 WHY AYURVEDIC POSTNATAL CARE?
- Strengthens body & immunity
- Supports hormonal balance
- Enhances digestion & lactation
- Promotes emotional wellness
- Deeply rejuvenates body & mind
🌸 WHAT WE OFFER
- Personalized Abhyanga (Oil Massage)
- Medicated warm oil massage
- Reduces body aches, fatigue & stress
- Strengthens muscles and joints
- Kizhi (Herbal Poultice Therapy)
- Herbal compress massage
- Pain relief & deep rejuvenation
- Swedana (Herbal Steam) & Avagaha (Sitz Baths)
- Clears channels, soothes pelvic region
- Promotes uterine contraction & healing
- Belly Binding (Udara Veshtanam)
- Supports abdominal muscles
- Helps uterus return to normal size
- Improves posture
- Yoni Dhoopan (Herbal Vaginal Fumigation)
- Promotes hygiene & healing
- Prevents infections naturally
- Herbal Nutrition & Lactation Support
- Warm, digestible meals & herbal teas
- Enhances digestion & boosts milk supply
- Includes Shatavari, Ashwagandha, Dashamoola (as advised)
- Emotional & Mental Wellness
- Guided meditation, yoga & breathing
- Gentle routines to reduce anxiety & stress
- Shirodhara to relax your mind
🧘♀️ A 40-Day Journey to Recovery
Ayurveda recommends 40 days of structured rest, nourishment, and healing after childbirth. This sacred window is your time to:
- Recover strength
- Establish bonding with your baby
- Reset your body & mind
🎯 FULLY CUSTOMIZED PACKAGES
💚 Every mother is unique — so is her care.
Our team will create a personalized treatment plan after thorough Ayurvedic consultation based on:
- Your body type (Prakriti)
- Delivery method
- Health condition
START YOUR POSTPARTUM HEALING TODAY
Visit us at SRI VEDAMAAYU AYURVEDA HOSPITAL